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Apple Salad With Cardamom Creme Dressing

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  • Complexity: easy
Apple Salad With Cardamom Creme Dressing

This salad not only tastes DELICIOUS, it also has a decent amount of protein and healthy fat!  Which is sort of essential if you don’t want to be ravenous by 10:30. Protein and fat can carry you through until lunch. No sugar crashes and no sugar cravings!


  • 6 sweet apples, cored and cut into chunks
  • 3 oranges, peeled and roughly chopped
  • 1/4 cup raisins
  • 1/4 cup dried cranberries
  • 1/2 – 3/4 cup roasted and salted pistachios
  • Hemp Seeds
  • 8 oz. creme fraiche
  • 3 teaspoons real maple syrup
  • 1/4 teaspoon cardamom
  • Step by Step Directions

    1. Mix together all the ingredients for the dressing. Set in fridge and let the flavors come together for about 20 minutes.  

      Meanwhile, prepare the salad. Toss the apples, oranges, raisins, cranberries, and pistachios together.

      Add the dressing and lightly toss to evenly coat the fruit.

      Serve on plates and sprinkle with hemp seeds to serve.

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