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A Paleo Breakfast: Baked Eggs in Ham Cups

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  • Complexity: very easy
A Paleo Breakfast: Baked Eggs in Ham Cups

I cannot get enough of these simple, easy, and paleo breakfasts (think 2-ingredient pancakes)!  This Baked Eggs in Ham Cups recipe is perfect and you can really go as creative as you like with your ingredients.  I made two different styles of it: Scrambled and Non-scrambled.


  • Eggs
  • Ham or Turkey (I used smoked turkey)
  • (Optional) Scallions or whatever you like with your eggs!
  • Step by Step Directions

    1. behhaminpan

      Preheat your oven to 400°F.

      Grease up your Muffin/Cupcake Pan. You can either spray it down with some cooking spray, or you can do what I did which was smear some Coconut Oil all over it.

      Fit 1 or 2 slices of ham into each muffin cup. I used two because my ham was sliced real thin.








    2. behwholescrabinpan

      (Optional) Depending on if you want your eggs all scrambled or not, you can crack an egg into a separate cup and beat it before dumping it into the ham cups. If you do decide on doing this, you can also mix in your other ingredients (think chopped mushrooms/scallions/spinach).

      If you like your eggs whole, go ahead and crack that egg into the cup!

      (Optional) Throw a few pieces of your chopped scallions on top for garnish!








    3. behdone

      Pop that muffin pan into the oven which you previously preheated 400°F and bake for 15 minutes or however well you like your eggs. When I went with 15 minutes, my scrambled egg version was more well done than my non-scrambled one, so you might want to keep that in mind.






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